The smell of maple syrup bubbling over golden sweet potatoes instantly feels like fall. Add buttery pecans and a hint of cinnamon, and your kitchen turns into a holiday dream. These Maple Roasted Sweet Potatoes with Pecans bring together everything you love about the season — sweetness, warmth, and comfort. With caramelized edges, nutty crunch, and just a touch of spice, this dish balances sweet and savory in every bite. It’s perfect for your Thanksgiving side dishes, fall vegetable recipes, or any cozy meal where you want something special without spending all day cooking.
Why You’ll Love These Maple Roasted Sweet Potatoes
Some recipes taste like home. This is one of them. Each roasted cube of sweet potato is coated in golden maple glaze and finished with a light crunch of pecans. The flavors blend perfectly — the sweetness of maple, the buttery nuts, and the warm hint of cinnamon.
Here’s why this recipe will become your favorite:
- Quick prep — only 10 minutes of hands-on work.
- Naturally sweet and packed with flavor.
- The perfect mix of healthy Thanksgiving food and indulgence.
- Gorgeous on the table — rich orange tones and glossy glaze.
- Simple ingredients, big payoff.
If you love easy holiday sides that wow everyone, this dish delivers.
Ingredients You’ll Need FOR Maple Roasted Sweet Potatoes
You only need a few pantry staples and some fall favorites.
| Ingredient | Quantity | Notes |
|---|---|---|
| Sweet potatoes | 3 large | Peeled and cubed evenly |
| Maple syrup | ¼ cup | Use pure maple syrup — it matters! |
| Olive oil | 2 tbsp | Helps with crisp edges |
| Brown sugar | 1 tbsp | Optional, for extra sweetness |
| Butter | 1 tbsp | Adds richness and flavor |
| Pecans | ½ cup | Roughly chopped |
| Cinnamon | 1 tsp | Classic fall spice |
| Nutmeg | ¼ tsp | Optional, adds warmth |
| Salt | ½ tsp | Balances sweetness |
| Fresh thyme | 1 tsp | Optional garnish for a hint of earthiness |
This combination gives you everything — caramelization, crunch, and flavor depth that transforms simple ingredients into something extraordinary.
How to Make Maple Roasted Sweet Potatoes with Pecans
Step 1 — Prep the Sweet Potatoes
Preheat your oven to 400°F. Peel and cut your sweet potatoes into even cubes — about one inch each. This ensures they cook evenly and caramelize beautifully.
In a large mixing bowl, toss the sweet potato cubes with olive oil, salt, cinnamon, and nutmeg until they’re lightly coated. Spread them out in a single layer on a parchment-lined baking sheet. Don’t crowd them — space is key for that golden, roasted finish.
Step 2 — Make the Maple Glaze
In a small bowl, whisk together maple syrup, melted butter, and brown sugar. The mixture should look glossy and smell irresistible.
Drizzle this glaze over the sweet potatoes and toss again to coat every piece. This glaze will create that signature caramelized coating once it hits the oven heat.
Step 3 — Roast to Perfection
Roast the sweet potatoes for 25–30 minutes, flipping them halfway through for even browning. As they roast, the maple syrup thickens and clings to each cube, giving you crisp edges and a soft, fluffy center.
Five minutes before they’re done, sprinkle the chopped pecans over the top and return the pan to the oven. The nuts will toast perfectly, adding that addictive crunch and buttery depth.
Step 4 — Serve and Enjoy
Remove the tray from the oven. Give everything a light toss to coat the pecans with the maple glaze. Drizzle with a little extra maple syrup if you like things sweeter, then garnish with fresh thyme for a touch of elegance.
The finished dish glows with golden caramelization and smells like a warm autumn hug. Serve it hot and watch how fast it disappears.
Pro Tips for Perfect Maple Roasted Sweet Potatoes
- Use Pure Maple Syrup: Real maple syrup caramelizes beautifully and adds depth — skip the artificial kind.
- Cut Evenly: Uniform cubes roast evenly for perfect texture.
- Don’t Overcrowd: Too many potatoes on one pan will steam instead of roast.
- Add Pecans Last: This keeps them crisp instead of burned.
- Make Ahead: Roast potatoes early, then reheat and add pecans before serving for an effortless easy holiday side.
These tricks turn a simple idea into a polished, crowd-pleasing dish.
Nutritional Information (Per Serving)

| Nutrient | Amount |
|---|---|
| Calories | 190 kcal |
| Protein | 3 g |
| Carbohydrates | 28 g |
| Sugars | 13 g |
| Fat | 8 g |
| Fiber | 4 g |
You get the natural sweetness of healthy Thanksgiving food with none of the guilt. Sweet potatoes are rich in fiber and vitamin A, while pecans add heart-healthy fats and satisfying crunch.
How to Store and Reheat
- To Store: Place leftovers in an airtight container and refrigerate for up to four days.
- To Reheat: Spread on a baking sheet and warm at 350°F for 10 minutes.
- Avoid Microwaving: It softens the edges and loses that roasted crisp.
- Freezing: Not ideal — thawed potatoes lose their caramelized texture.
- Make-Ahead Tip: Roast the potatoes in advance, refrigerate, and reheat with fresh pecans before serving.
Perfect for Thanksgiving side dishes when oven space and timing are tight!
Pairing Ideas for a Complete Holiday Table
This dish pairs beautifully with both savory and sweet flavors. Try serving it with:
- Roasted turkey or maple-glazed ham
- Brown Butter Garlic Green Beans for balance
- Honey Glazed Carrots for a colorful contrast
- Creamy mashed potatoes or stuffing
- Roasted Brussels sprouts or butternut squash
The flavor of maple roasted sweet potatoes brings warmth and harmony to any fall vegetable recipes lineup.
Why This Recipe Works So Well
The secret is balance. The natural sweetness of maple syrup and sweet potatoes pairs perfectly with the nutty crunch of pecans. The butter deepens the flavor, while cinnamon and nutmeg bring a touch of spice. Roasting pulls out the natural sugars and creates a sticky glaze that feels both rustic and indulgent.
This is the kind of recipe that fits right beside turkey, but it’s also good enough to stand alone. It’s everything easy holiday sides should be — simple, elegant, and unforgettable.
Delicious Variations to Try
- Cranberry Twist: Add ¼ cup of dried cranberries before the final roast for color and tang.
- Savory Spice: Swap cinnamon for smoked paprika for a smoky, bold flavor.
- Candied Style: Top with mini marshmallows in the last five minutes for a dessert-style side.
- Bacon Lovers: Sprinkle crisp bacon over the finished dish for sweet-and-salty perfection.
- Vegan Option: Substitute coconut oil for butter — the results are still rich and toasty.
These easy twists keep your holiday menu fresh and exciting year after year.
FAQs
Q1: Can I make this dish ahead of time?
Yes! Roast the potatoes a day before and reheat before serving. Add the pecans right before serving to keep them crunchy.
Q2: Do I have to peel the sweet potatoes?
No, but peeling gives them a smoother texture and caramelizes better.
Q3: Can I use walnuts instead of pecans?
Absolutely. Walnuts or even hazelnuts work well for different textures.
Q4: Can I skip the brown sugar?
Yes — the maple syrup adds plenty of natural sweetness.
Q5: How do I make it spicier?
Add a pinch of cayenne pepper or chili flakes to the glaze for a subtle kick.
Why You’ll Make This Every Year
There are dishes you try once, and then there are the ones that stay with you forever. Maple Roasted Sweet Potatoes with Pecans belong in the second group. They’re cozy, beautiful, and full of flavor that feels like fall in every bite.
You’ll love how easy it is to pull together, and everyone at your table will ask for seconds. It’s not just a side dish — it’s a warm, joyful tradition that brings people together around your table every year.
Conclusion : Maple Roasted Sweet Potatoes
Sweet, buttery, and perfectly roasted, these Maple Roasted Sweet Potatoes with Pecans capture everything we love about holiday food — flavor, comfort, and connection. The combination of maple syrup and toasted pecans turns this humble vegetable into something extraordinary.
Whether it’s part of your Thanksgiving side dishes or a cozy weekend dinner, this Maple Roasted Sweet Potatoes delivers comfort in every bite. It’s simple enough for beginners but elegant enough for your holiday spread.
Maple Roasted Sweet Potatoes
🍁 One bite and you’ll understand why this dish never leaves the table — it’s fall on a fork.

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